ABOUT ME
I started my coaching method with one goal in mind: to help people discover happier and healthier versions of themselves. My background in psychology, nutrition, and body awareness, combined with my personal interest in spirituality, help others focus, reflect, and refine their lives.
I currently live in the great Pacific Northwest in Seattle, WA with my partner Mackenzie. I love to travel and connect with people from all over. My favorite thing in the world is moving my body. I am a runner, surfer, yogi, hiker, retired soccer player and so much more!
If you want dive deeper about who I am, check out my story and let’s connect!
I’d love to help you find your new path. See how you can work with me to discover how to live with light.
“Frist we make our habits, then our habits make us”
- John Dryden
MY COACHING METHOD
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System
The right steps in the right order.
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Support
We will set up the conditions in your life to create inevitable success.
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Accountability
I’ll be there every step of the way to help you follow through in a way you never have before.
Education and Credentials
Bachelors of Psychology, Whitman College, Walla Walla, WA, June 2017
Health and Life Coach certifications, Health Coach Institute
200 Hour YA Yoga Teacher Certification
Ayurvedic Nutritionist Certification
Pranayama Breath-work Certification, In progress
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT? EMAIL ME!
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